“What is a perfectionist if not just a person who hates themselves — who cannot just enjoy the act of being alive?” - Nora McInerny

The less I seek my source for some definitive, the closer I am to fine.

Do you have an “all in” or “minimum effective dose” approach to Halloween?

It’s been a good run…

Let’s schedule some time to do nothing at all.

To pet or not to pet… that is the question.

Sometimes when it comes to adulting tasks, the hardest to learn is the least complicated

How (and why) identifying your personal values is a useful tool.

Sometimes planning to fail is actually a WIN.

The episode that is chock full of updates on All. The. Things.

“Moving is so fun!” said no one, ever. But it doesn’t have to be all that painful if you keep some tips in mind.

We’re not “should”-ing anymore — only fun & easy things are allowed in our lives!

Let’s dive in to a deep discussion about love languages… and naturally progress to some Debbie Gibson reminiscing.

YOU get therapy… YOU get therapy… EVERYONE gets therapy!

Newsflash: we were not always organized (and we still aren’t!)

Comparing notes on the household items we’re married to (or just not that into).

The day is (almost) done… here’s how we wind down.

How you begin your day can make all the difference.

When you’re busy all the time, how do you make time to rest?

The updates you’ve been dying for, and answers to questions from our listeners!