Episode 110: The Perfect Day, Part One
Amanda finds a direct correlation between her stress level and the availability of her favorite snack, while Brooke shares an exciting update about a name change snafu that has haunted her for 16 years. The ladies then discuss what their ideal day would be comprised of, and how to make every day feel more ideal despite limitations.
Brooke shares the joy-sparker that is no surprise this time of year, and Amanda is doing her future self a favor before fall truly comes on the scene.
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Mentioned on this Episode:
Indigo Organizing (Amanda’s business)
Amanda’s Gmail Course (Use code 5off!)
Amanda Jefferson: speaker
Balance Bound Planner (Brooke’s product line)
Curious & Co. Creative (Brooke’s branding design firm)
Savannah Bananas
Perfect Bars
Ground Turkey & Sweet Potato Skillet (note from Brooke: I added a yellow pepper, did a little less garlic and cut the garlic powder!)
PDA (Pathological Demand Avoidance) segment on The Pulse (WHYY)
Mel Robbins
Day One journal app
Doogie Howser, MD
Pine Mail! (not squirrel mail ;)
Intermittent Fasting
Whering digital wardrobe app
Lauren Conrad jeans at Kohl’s
Chelsea Boots
Beatle Boots
Hush Puppies Chelsea Boots
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